WHAT I’M LEARNING BY GOING TO THE GYM…
Late in January, we joined a gym as part of my effort to become healthy. Part of the joining process included a visit with the trainer who asked a series of personal questions that have hounded me since. How motivated are you to keep losing the weight you say you want...
BREAKING DOWN YOUR GOAL INTO BITE-SIZED PIECES…
As I have gotten into being more healthy, I’m learning some interesting things…both about health and about myself. I am one of those people who is pretty much an all or nothing kind of person. It has stood in the way of my getting healthy again. When I was...
SORTING THROUGH OLD FILES…
Look after each other so that none of you fails to receive the grace of God. Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many. Hebrew 12:15 (NLT) As I cleared out and tossed many outdated files last week, I came across some...
HOW IS YOUR AFTER PHOTO?…
How am I progressing toward healthy? I got sick one day this past week. *smile* Which goes to show how much control we have over our well thought out goals! It wasn’t severe sick. Not the awful stuff that is going around. It was more like a weak,...
Photo by Canva
Photo by Canva
Photo by Canva
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